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Sep 29, 2021

The Neutral Zone is the “in between.” Right as you're letting go of one thing and grabbing hold of another. It can be the scariest place to be within transition! My special guest Carolyn and I give you steps that can help you through this season and how your behavioral style might react and need help during that...


Sep 22, 2021

This week we are continuing our five part series on Navigating Transitions! My special guest Carolyn Grant and I talk about the William Bridges model along with the ending stage of a transition and the emotions that are involved. We discuss some strategies on how to approach the beginning of a new season as you exit an...


Sep 15, 2021

We are beginning a brand new series and I am joined by special guest Carolyn Grant a transition coach. We talk all about managing change and transitions. How we can communicate during crisis and how our emotions impact communication. Join us on this five part series!


Sep 8, 2021

EQ social regulation skills are what separate a good leader from a great one!

Social regulation skills, which include influence, conflict management, teamwork, and the ability to inspire others, make it possible to build and maintain healthy relationships in all parts of your life.

People with strong social regulation...


Sep 1, 2021

Social Awareness is the ability to understand the emotional makeup of other people and how your words and actions affect others. It's the ability to observe body language, facial expressions, and even posture in an effort to respond appropriately. Social awareness requires you to live in the moment – avoiding the...